when was the last time you couldn't talk about something that was important to you?
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HOW TO NAVIGATE TOUGH CONVERSATIONS
what are your agreed upon guidelines for dialogue? (these may include...) ◆ use “I” statements (we can only speak for ourselves) ◆ listen and allow space for everyone to contribute ◆ trust that others are sharing with good intentions ◆ accept and expect discomfort, anxiety, and frustration ◆ it’s okay to make mistakes ◆ don’t expect to solve everything ◆ celebrate small wins
why are some issues so hard to talk about? ◆ we silence ourselves (personal silencing) ◆ social taboos stop us from talking (cultural silencing) ◆ people with power prevent open dialogue (institutional silencing)
what are some personal best practices to follow when we have tough conversations? ◆ be informed; do your research ◆ ask open and genuine questions ◆ practice active listening ◆ demonstrate empathy for others ◆ avoid pressuring anyone to disclose personal experiences ◆ avoid comparing one person’s pain with another